From the age of 15 brian turner now 27 suffered with painful cystic acne and his face was covered in explosive spots.

Brian turner acne gif. Brian turner had painful cystic acne. A bodybuilder who once suffered from severe pimples now says he cleared up his skin by going on a strict diet. But even while working out and getting in shape he battled with severe acne that was uncomfortable sometimes painful and even occasionally earned. Brian turner now 27 began struggling with acne when he was just 15 and the cystic spots made his skin so sensitive that he was left in near constant pain.

Instagram the 23 year old ditched dairy drank a gallon of water and ate 12 servings of vegetables a day to clear. Swns it made my life difficult and turned acne into the centre point for anyone talking to me. Brian turner from san diego began struggling with horrific cystic acne at the age of 15 and only managed to. From the age of 15 brian turner suffered from cystic acne that left his face covered in painful spots.

I couldn t believe it massive dairy intake. 23 year old us bodybuilder brian turner was once covered in large intense cysts and blackheads before he found his own cure to rid himself of acne once and for all. 10 5k followers 96 following 345 posts see instagram photos and videos from brian turner teamacne. I made the decision to give up dairy to see if it helped and my skin started to improve immediately.

Brian turner pictured left with chronic acne and right with flawless skin credit. Brian massively increased his dairy intake when he was 15 as he started trying to gain weight. While he credits his three. As well as causing him pain with his skin so sensitive it hurt to lie down brian s acne.

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